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	<title>Carlos&#039; Blag &#187; nike</title>
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		<title>Project:Carlos Week 2</title>
		<link>http://www.carloscpalma.com/2010/02/projectcarlos-week-2/</link>
		<comments>http://www.carloscpalma.com/2010/02/projectcarlos-week-2/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 09:31:51 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Project:Carlos]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[adidas]]></category>
		<category><![CDATA[asics]]></category>
		<category><![CDATA[mizuno]]></category>
		<category><![CDATA[new balance]]></category>
		<category><![CDATA[nike]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=645</guid>
		<description><![CDATA[Its been an uneventful week for Project:Carlos. I missed one day of running because I was just too damn tired from work. In terms of work though, I&#8217;m happy to report that it is going pretty well. You know what they say, when one door closes, another one opens. (and this time I don&#8217;t think [...]]]></description>
			<content:encoded><![CDATA[<p>Its been an uneventful week for Project:Carlos. I missed one day of running because I was just too damn tired from work. In terms of work though, I&#8217;m happy to report that it is going pretty well. You know what they say, when one door closes, another one opens. (and this time I don&#8217;t think a door just opened, an entire flood gate was released!) I thank God and everyone else for the numerous blessings I have received in one form or another. Quick shout out to <strong>Imman Santos</strong> who celebrated his birthday on the 4th! Happy Birthday buddy! I also had my gait analyzed and I was slightly overpronating. I did some research on the current shoes I am wearing. I use my Adidas Litestrike EVA and apparently they are for motion control. I need shoes for stability according to the analysis of Runnr. Here is a list of shoes I think are both purty and will fit my needs as I train to run my first ever race within this year.</p>
<p>Nike LunarGlides+<br />
Adidas SuperNova Sequence 2<br />
Asics GT-2150<br />
Mizuno Wave Inspire 6<br />
New Balance 1225</p>
<p>According to Mr.Ironman, Don Velasco, he has the New Balance 1225 and they are quite expensive. <em>(I did however forget to ask him how much is quite expensive!</em>) I am seriously leaning towards lunarglides since they are the only pair I have tried on and they seem pretty sturdy and tight. They also have the orange one which I really really like!</p>
<p>Also, to change the scenery and route a bit, I ran at Ateneo last saturday. Wil was kind enough to map out a 5k route, but I ended up doing 5.6k in 58mins. I was pretty happy with it. The inclines sucked like hell and I was literally running but seemed like I was walking at some point. It was a good workout though. I will make Saturday my Ateneo run. </p>
<p>*Also worth noting, I ran into my ex&#8217;s Mom and Dad at Ateneo too! They too were exercising! It was good to see them walking and happy together! </p>
<p>And now for my map!</p>
<p><iframe width="480" height="480" border="0" style="border:none;" src="http://sportypal.com/Workouts/Embed/145647?key=7a2d7cc5022f546f00bc719f2c2828257a678ba3&#038;ms=0"></iframe></p>
<p>That was the longest distance I&#8217;ve ran so far. At the end of the run, as I sat beside my car eating my banana, a thought came across me which made me smile. </p>
<p>&#8220;Life was a lot like today&#8217;s run. I maintained a slow and steady pace. It was a pretty long run. The uphill parts were tough, but at the end of the run, you just feel awesome. The view from the top was spectacular.&#8221;</p>
<p>I found it funny how my life was reduced to a simple 5.8k run. But as with most things, the simplest explanation is usually the best. I&#8217;m looking forward to my next run on Wed. I feel like I&#8217;m getting stronger with every run. I&#8217;m proud to say I have inspired at least 2 people to take up running as well. I started this blog with the aim to inspire at least 1 person. I have just doubled my goals. I&#8217;ll see you guys in my next entry and remember to keep on running!</p>
<p>P.S. My birthday is coming up! Looks like you guys know what I&#8217;m getting/want for my Birthday! </p>
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		<title>Nike Ad Going Down</title>
		<link>http://www.carloscpalma.com/2009/11/nike-ad-going-down/</link>
		<comments>http://www.carloscpalma.com/2009/11/nike-ad-going-down/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 07:02:26 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[bhs]]></category>
		<category><![CDATA[nike]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=331</guid>
		<description><![CDATA[I&#8217;m guessing most if not all of those who actually read my blog have been to The Fort more specifically Boni High St. (BHS) Being under this assumption, I witnessed last night something really amazing. You know that big building where Nike is located? The building wrapped with Kobe&#8217;s face? Well guess what, they took [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m guessing most if not all of those who actually read my blog have been to The Fort more specifically Boni High St. (BHS) Being under this assumption, I witnessed last night something really amazing.</p>
<p>You know that big building where Nike is located? The building wrapped with Kobe&#8217;s face? Well guess what, they took down the sticker already! Yes! No more huge Kobe Vipers or Kobe&#8217;s mug, grinning at you. Its nothing but a white building now. Ever since I started frequenting Boni High St, it was always there. I am somewhat sad that its gone. I thought it added character to the place and building. Now its nothing but another white walled building. I&#8217;m happy though too. I lasted here more than the sticker. I wonder what they&#8217;ll put up next?</p>
<p><img class="aligncenter size-large wp-image-332" title="DSC_0054" src="http://www.carloscpalma.com/wp-content/uploads/2009/11/DSC_0054-685x1024.jpg" alt="DSC_0054" width="500" height="750" /></p>
<p><a href="http://www.carloscpalma.com/wp-content/uploads/2009/11/DSC_0052.JPG"><img class="aligncenter size-large wp-image-335" title="DSC_0052" src="http://www.carloscpalma.com/wp-content/uploads/2009/11/DSC_0052-1024x685.jpg" alt="DSC_0052" width="500" height="333" /></a></p>
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