<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Carlos&#039; Blag</title>
	<atom:link href="http://www.carloscpalma.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.carloscpalma.com</link>
	<description>my corner on the wob and Internets!!</description>
	<lastBuildDate>Tue, 09 Mar 2010 06:07:29 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Macro Sunday &#8211; Part 2</title>
		<link>http://www.carloscpalma.com/2010/03/macro-sunday-part-2/</link>
		<comments>http://www.carloscpalma.com/2010/03/macro-sunday-part-2/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 06:07:29 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[bird shooting]]></category>
		<category><![CDATA[macro]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=701</guid>
		<description><![CDATA[I promised to roll out the part two of my Sunday photowalk as soon as possible. I am anticipating quite a number of new things to happen during this week to the point that I&#8217;ve actually decided to keep blogging every few days just so I can deal with the backlog.
I&#8217;ve recently noticed that my [...]]]></description>
			<content:encoded><![CDATA[<p>I promised to roll out the part two of my Sunday photowalk as soon as possible. I am anticipating quite a number of new things to happen during this week to the point that I&#8217;ve actually decided to keep blogging every few days just so I can deal with the backlog.</p>
<p>I&#8217;ve recently noticed that my photography skills have been steadily increasing. This is good news to me since I never really thought I&#8217;d get anywhere with this. I always fretted that I&#8217;d end up like those &#8220;fad photogs&#8221; who end up buying an SLR stick with a few basic lens never wanting to improve or who believes that improvement comes with buying better gear. The worst part would be, since they can&#8217;t afford the nice gear, they buy cheaper alternative  or a 3rd party lens and blame the gear for being sucky. Quick tip: if you think the gear sucks, do not buy it. But I digress.</p>
<p>Composition is still king in all aspects of photography. You may have the technical stuff down (i.e. exposure, framing, etc.) but aim it at a cow eating grass and it still is a cow eating grass. Try to set a mood or tone with your compositions. Learn the rule of thirds. Only when you have learned the rule of thirds are you allowed to break it.</p>
<p>I recently learned this during my photowalk. I would always tell myself quietly &#8220;If I had a 70-200 2.8 or a 300 f/2 prime that shot would be great!&#8221; But since all I had was my kit-lens I made do. I came up with some unique and interesting shots. I composed. I thought about each and every shot. I made do with what I had.</p>
<p>Here are some shots from  the bird sanctuary:</p>
<div class="wp-caption aligncenter" style="width: 343px"><img title="Eagle" src="http://farm3.static.flickr.com/2705/4413289852_3c8fe2d23c.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Eagle</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="Blue Bird" src="http://farm3.static.flickr.com/2739/4413298078_85a86d375e.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Blue Bird</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="Philippine Eagle" src="http://farm3.static.flickr.com/2754/4412533899_2cc08c46a4.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Philippine Eagle</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="Hornbill" src="http://farm5.static.flickr.com/4070/4413307170_df84fa7d63.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Hornbill</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="Hawk" src="http://farm3.static.flickr.com/2771/4413322894_3a48aa0870.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Hawk</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="Blue Egret" src="http://farm5.static.flickr.com/4044/4413324738_d04f83b555.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Blue Egret</p></div>
<p>I know the B&amp;W was not really a great picture but I personally love this picture. You see the hawk staring off into some unknown, yet there is a physical barrier between him and freedom. So he spends his days staring it out, into the great unknown longing for the day he can fly free. I too look forward to the day I can be free again.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/03/macro-sunday-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Macro Sunday</title>
		<link>http://www.carloscpalma.com/2010/03/macro-sunday/</link>
		<comments>http://www.carloscpalma.com/2010/03/macro-sunday/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 06:44:51 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[18-55]]></category>
		<category><![CDATA[bugs]]></category>
		<category><![CDATA[fly]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[macro]]></category>
		<category><![CDATA[portraits]]></category>
		<category><![CDATA[reverse ring]]></category>
		<category><![CDATA[spiders]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=698</guid>
		<description><![CDATA[After what seemed like an eternity this week I was finally able to go out and shoot. My weekend was full of shooting! From Food to Macro bugs it is safe to say, that my shots were very diverse. I also got a chance to test-run my lights before my big shoots this week. I [...]]]></description>
			<content:encoded><![CDATA[<p>After what seemed like an eternity this week I was finally able to go out and shoot. My weekend was full of shooting! From Food to Macro bugs it is safe to say, that my shots were very diverse. I also got a chance to test-run my lights before my big shoots this week. I learned where to place the lights and where to place the different foam boards to get the optimum bounce for the lights. I think I really will get the lumopro LP-120. I&#8217;ve decided to sell my flash already. So goodbye sb-600! I&#8217;ve really decided to focus on certain aspects of photography to streamline my gear. My blog is fast growing as I&#8217;ve received a couple of invites not only to feature their restos but also to shoot some menus as well. I really think I am on my way to developing what could be a life-long career and relationship with this hobby of mine. I have found where I belong and this time I will be sticking to it. Here are some of the shots I took during my macro photowalk with Maki.</p>
<p>During the photowalk, I taught Maki about reverse ring photography. I was a bit uneasy since it wasn&#8217;t an aspect I thought she would enjoy. She didn&#8217;t like insects to begin so I was a bit worried she won&#8217;t enjoy. But happily at the end of the day she was more addicted to Insektography than me. She vows to come back another day.</p>
<p>Shots from the day:</p>
<div class="wp-caption aligncenter" style="width: 426px"><img title="Turtoise Beetle" src="http://farm5.static.flickr.com/4050/4412499857_b3ef500319.jpg" alt="" width="416" height="277" /><p class="wp-caption-text">Transforming Turtoise Beetle</p></div>
<div class="wp-caption aligncenter" style="width: 426px"><img title="Grass Spider" src="http://farm5.static.flickr.com/4031/4412520489_94f66f2846.jpg" alt="" width="416" height="277" /><p class="wp-caption-text">Grass Spider</p></div>
<div class="wp-caption aligncenter" style="width: 426px"><img title="Close-Up Fly " src="http://farm3.static.flickr.com/2750/4412518151_21ba7e8d75.jpg" alt="Close-Up Fly" width="416" height="277" /><p class="wp-caption-text">Close-Up Fly</p></div>
<p style="text-align: center;">
<div class="wp-caption aligncenter" style="width: 426px"><img title="Fly A Day" src="http://farm3.static.flickr.com/2687/4412516083_492296656a.jpg" alt="" width="416" height="277" /><p class="wp-caption-text">Fly A Day</p></div>
<div class="wp-caption aligncenter" style="width: 426px"><img title="Dual Spiders" src="http://farm5.static.flickr.com/4053/4413276478_cf6cfc57f1.jpg" alt="" width="416" height="277" /><p class="wp-caption-text">Dual Spider</p></div>
<div class="wp-caption aligncenter" style="width: 426px"><img title="DragonFly" src="http://farm3.static.flickr.com/2789/4412503687_f8b185cb9f.jpg" alt="" width="416" height="277" /><p class="wp-caption-text">Dragonfly</p></div>
<div class="wp-caption aligncenter" style="width: 426px"><img title="Unknown Bug" src="http://farm5.static.flickr.com/4016/4412505257_c6085192fc.jpg" alt="" width="416" height="277" /><p class="wp-caption-text">Unknown Bug</p></div>
<p>Since this post has become excessively long due to the pictures, I will be posting part two of the Macro Sunday tom. For part two, I decided to play around with my friends 80-200 lens and shoot birds. I took photos of the new Philippine Eagle which in all its awesomeness was really grand and majestic. I&#8217;m looking forward next weekend when I visit my old stomping grounds for insects at the La Mesa Ecopark. I haven&#8217;t been there for quite some time and I&#8217;m really excited to come up with some amazing finds.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/03/macro-sunday/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Crazy Sunday</title>
		<link>http://www.carloscpalma.com/2010/03/crazy-sunday/</link>
		<comments>http://www.carloscpalma.com/2010/03/crazy-sunday/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 08:05:46 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Project:Carlos]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[bogambilya]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[south]]></category>
		<category><![CDATA[tahanan]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=694</guid>
		<description><![CDATA[After a sublime Saturday with friends, my sunday was bit more crazy. Woke up at 6am after sleeping for only 4 hours for my usual run. Blackberry program sportypal was all f*cked up that even the time wouldn&#8217;t load properly so I didn&#8217;t know how far or how long I was running. Enjoyed my playlist [...]]]></description>
			<content:encoded><![CDATA[<p>After a sublime Saturday with friends, my sunday was bit more crazy. Woke up at 6am after sleeping for only 4 hours for my usual run. Blackberry program sportypal was all f*cked up that even the time wouldn&#8217;t load properly so I didn&#8217;t know how far or how long I was running. Enjoyed my playlist immensely that I played it twice thus 1 ++ hour of running. Village was surprisingly small with a lot of little hills. I really enjoyed my run because of the breeze. I like running in villages. I ran Tahanan village twice I think.</p>
<p>I ran so far and I just kept running straight that I ended up getting lost. When I chanced upon a park. I ran around it twice just for kicks. At the beginning of the run, I really felt my hamstrings really tighten up. I thought as the run progressed they would loosen up, but midway through the run, they were starting to hurt. I increased my pace as I noticed that I was foot striking really well that day. I didn&#8217;t feel as strong as the day before because I haven&#8217;t had breakfast but I still ran about the same distance on Sunday. (<em>I must eat breakfast now which means waking up even earlier to cook</em>!)</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Running Shoes" src="http://farm3.static.flickr.com/2704/4397008295_0bcbae8105.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">My Trusty Running Shoes</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Trusty Running Shoes" src="http://farm5.static.flickr.com/4007/4397770926_b3f583aca0.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">I need a new replacement soon!</p></div>
<p>As I was ending my run, I noticed that I was kind of lost. Not knowing where to turn since I veered off the main streets and into the sidestreets for the minor inclines, I decided to just keep running and look at the street names just in case some of them sounded familiar. (<em>I was looking for Bogambilya</em>). I kept going as the street names got more familiar. (<em>I was going on the logic that the &#8220;B&#8217;s&#8221; would be lumped together.</em>) I kept a close eye just in case the names changed. I just kept running until I felt a sharp pain on my right ankle. I stepped into a pot hole (<em>yes lubak</em>) and twisted my ankle. I was caught so off-guard that a quick yelp for pain was all I could utter. (<em>and along with it a few profanities here and there</em>) I couldn&#8217;t really run anymore because of the pain the was shooting up my right leg. But since I needed to keep my heart rate up, I just brisk walked the last <strong>1.2km</strong> or so until I found the street.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="My Poor Foot" src="http://farm3.static.flickr.com/2756/4397758928_37f2492735.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">My Poor Foot</p></div>
<p>I quickly took off my shoes and submerged my foot in cold water. I took a bath had breakfast and for the rest of the afternoon played rockband till I could not play anymore because my fingers were cramping up . I also learned the term Jandeen and what it meant. (I learned the hard way.) Took a cab from Sucat to my house. Total bill: P300 and that&#8217;s with no traffic. Next time I will bring my car.</p>
<div class="wp-caption aligncenter" style="width: 343px"><img title="Guitar Hero!!" src="http://farm5.static.flickr.com/4002/4397010063_ee7a0d6150.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Guitar Hero!</p></div>
<p>Lessons I learned from running in the south:</p>
<ul>
<li>Plot your run.</li>
<li>Don&#8217;t get lost.</li>
<li>Wear a Jacket. (<em>It was freezing because of the strong breeze)</em></li>
<li>Know your way back.</li>
</ul>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Which way?!?" src="http://farm5.static.flickr.com/4010/4397765098_5e80c1f4b6.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">Which Way?</p></div>
<p>I enjoyed my short and first run in the south. I wonder when I&#8217;ll get to run again over there?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/03/crazy-sunday/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sublime Saturday</title>
		<link>http://www.carloscpalma.com/2010/02/sublime-saturday/</link>
		<comments>http://www.carloscpalma.com/2010/02/sublime-saturday/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 12:03:01 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[fab 5]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[rockband]]></category>
		<category><![CDATA[saturday]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=689</guid>
		<description><![CDATA[It&#8217;s been a crazy week for me. I&#8217;ve been so busy with work and life. My birthday week or rather my birthday itself was made awesome by my crazy friends who came up with the most awesome surprises. I was so excited for Saturday not because it was a Saturday but rather I get to [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a crazy week for me. I&#8217;ve been so busy with work and life. My birthday week or rather my birthday itself was made awesome by my crazy friends who came up with the most awesome surprises. I was so excited for Saturday not because it was a Saturday but rather I get to run with BAM. (Yes our little running group has a name.) I didn&#8217;t run the entire week because I was so tired couldn&#8217;t drag myself out of bed in the morning. I was excited to try out the 3rd Week of the C25K program.</p>
<p>Since Mom was leaving for Bataan at the same time, there was actually food on the table for breakfast, and so I ate before I ran. (For the first time) During the run itself, I felt really strong despite the longer intervals for running. I got so excited I ran for 8.5k last saturday. The longest ever distance I&#8217;ve ran so far. I was so happy. Now I get why Wil jumps around after running a long distance after! We had breakfast at Sweet Inspiration and my fellow KA-BAMmers enjoyed playing around with my coffee. They liked mixing in the creamer and sugar. I had 2 cups of coffee. One tasted like milk with a hint of bitterness, the second cup was a bit more to my liking since I was the one who mixed it. Thank you KA-BAMmers for the gifts! I love the gifts!</p>
<p><a href="http://astellarbreakfast.wordpress.com/">Wil</a>, thanks for inspiring me to get back in shape and being so nice about everything. I am so glad that you are my neighbor! From the information you share about running and the stuff you want BAM to do; really thank you for everything! Thank you for the GC. I will definitely use it, but we gotta set a time when I&#8217;ll cook for BAM!</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Wil and Ginie's Gift" src="http://farm3.static.flickr.com/2692/4394797858_93bef1371f.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">Wil and Ginie&#39;s Gift to me!</p></div>
<p>Ginie, thank you for continuing to be my friend despite me being a bad friend over the past 3 years. It was like we just picked up where we left off at the ACMG room back in 3rd year. Thank you for making it seem like there was nothing lost and it was just the other day that we were hanging out in the ACMG room. Thank you for the bread/stress reliever. It&#8217;ll be used a lot!</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Stress Bread?" src="http://farm5.static.flickr.com/4043/4394799908_1ff41040df.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">What do I call you? Stress Bread?</p></div>
<p>Embs, thank you for the sound advice and being like a big sister. Remember that incident at the LRT almost 6 years ago? You changed my life and outlook then, and today you continue to change my life. You have no idea how thankful I am for a great friend like you. Ms. Ng you are like a big sister to me and I do cherish your friendship more than you know. Congratulations on your recent engagement and I really do hope you and Alvin all the happiness in the world. If there is anything you need help with consider me signed up.</p>
<p>After a quick nap and haircut at GH we headed over to to Ken&#8217;s place in Sucat for an xbox night with the fab5. Surprisingly everyone agreed to go even Mr.Abela who is so busy with medschool. It was my chance also to meet Charm. (Nice to meet you Charm! Please do take care of Leo! Hope I get to know you more!)  It was a night full of fun and laughter. It was great to see my good friends. Rockband is love. Great food, great company, Great Night! Ok Ken, I really want your TV! I will find a way to get myself that!</p>
<p>Some photos of the night!</p>
<div class="wp-caption aligncenter" style="width: 342px"><img title="Marvie the Rocker" src="http://farm3.static.flickr.com/2790/4394787448_ce459dd1e6.jpg" alt="" width="332" height="500" /><p class="wp-caption-text">Marvie The Rocker</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Rockband Party!" src="http://farm5.static.flickr.com/4019/4394791766_c64029aa4a_o.jpg" alt="" width="500" height="324" /><p class="wp-caption-text">Rockband Party!</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="Marvie and Charm" src="http://farm5.static.flickr.com/4043/4394791616_b220366652.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Marvie and Charm</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Rockband Love?" src="http://farm5.static.flickr.com/4062/4394026939_87c8a1e1f8.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">Rockband Love?</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="Rockband Love!" src="http://farm3.static.flickr.com/2748/4394029037_27d5515836.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">Rockband Love!</p></div>
<p>They even want to make this a weekly or monthly thing! I&#8217;m game guys just make sure let&#8217;s start early! I went to bed at around 2am because I was running at 6am later. The gang turned in at 4 or 5am I think. Luigi and Ben came late. Ben and I had a good long talk. I miss that guy. 3 and 1/2 years left till you become a real doctor dude. We&#8217;ll hang out after.</p>
<p>Thank you to the Fab 5. Luigi, Leo, Ken and Ben. You guys are awesome. I was gone for awhile as well. I missed a lot of trips, gmiks, but I am now more than ever trying to make up for it. I am sorry for my bluntness sometimes but I know you guys are real and true friends. We&#8217;ve been some thick times and I always find myself with you guys and being a better person. Thank you.</p>
<p>I have a part two to this post and will upload it maybe tom!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/02/sublime-saturday/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Distracted</title>
		<link>http://www.carloscpalma.com/2010/02/distracted/</link>
		<comments>http://www.carloscpalma.com/2010/02/distracted/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 11:11:15 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Project:Carlos]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[daily grind]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=678</guid>
		<description><![CDATA[So ok I was sitting in the office today thinking of what to post on my blog. Something interesting as well as with enough photos to support whatever post I may have. I&#8217;ve always prided my blog on having lots of nice photos! But having no time to actually go out and shoot pretty food [...]]]></description>
			<content:encoded><![CDATA[<p>So ok I was sitting in the office today thinking of what to post on my blog. Something interesting as well as with enough photos to support whatever post I may have. I&#8217;ve always prided my blog on having lots of nice photos! But having no time to actually go out and shoot pretty food and having already posted my photos from Norzagaray I was at a loss. So I booted up lightroom throughout the day and took pictures of me at different times while doing different tasks.</p>
<div id="attachment_680" class="wp-caption aligncenter" style="width: 510px"><a href="http://www.carloscpalma.com/wp-content/uploads/2010/02/Photo-on-2010-02-25-at-18.58-2.jpg"><img class="size-full wp-image-680" title="Photo on 2010-02-25 at 18.58 #2" src="http://www.carloscpalma.com/wp-content/uploads/2010/02/Photo-on-2010-02-25-at-18.58-2.jpg" alt="" width="500" height="375" /></a><p class="wp-caption-text">Finising Sending Out Emails</p></div>
<div id="attachment_681" class="wp-caption aligncenter" style="width: 511px"><a href="http://www.carloscpalma.com/wp-content/uploads/2010/02/Photo-on-2010-02-25-at-18.58-3.jpg"><img class="size-full wp-image-681" title="Photo on 2010-02-25 at 18.58 #3" src="http://www.carloscpalma.com/wp-content/uploads/2010/02/Photo-on-2010-02-25-at-18.58-3.jpg" alt="" width="501" height="375" /></a><p class="wp-caption-text">Launching SS Campaign!</p></div>
<div id="attachment_682" class="wp-caption aligncenter" style="width: 510px"><a href="http://www.carloscpalma.com/wp-content/uploads/2010/02/Photo-on-2010-02-25-at-18.59.jpg"><img class="size-full wp-image-682" title="Photo on 2010-02-25 at 18.59" src="http://www.carloscpalma.com/wp-content/uploads/2010/02/Photo-on-2010-02-25-at-18.59.jpg" alt="" width="500" height="375" /></a><p class="wp-caption-text">Launching LR Campaign</p></div>
<p>Notice the earphones? Listening to John Mayer the entire day to keep my GV up!<br />
I&#8217;ve also realized that I haven&#8217;t updated my Project:Carlos post. There is a reason! I have to admit I haven&#8217;t been running. Yes yes, I haven&#8217;t ran in 5 days. These days, when I get home (usually late at night) I am so wiped out that I go straight to bed. But I am so tired that I don&#8217;t wake up at 4am!  I&#8217;ve apologized to Wil for the multiple times I have stood her up! (Sorry Wil) I want to meet Super Lolo too! But I know he&#8217;ll just leave me behind if even you have trouble keeping pace with him! I promise to run either tom, sat and sunday as well!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/02/distracted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>24 on the 24th</title>
		<link>http://www.carloscpalma.com/2010/02/24-on-the-24th/</link>
		<comments>http://www.carloscpalma.com/2010/02/24-on-the-24th/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 04:17:24 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Project:Carlos]]></category>
		<category><![CDATA[Realizations]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[carlos palma]]></category>
		<category><![CDATA[feb 24]]></category>
		<category><![CDATA[me]]></category>
		<category><![CDATA[nuffnang]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=673</guid>
		<description><![CDATA[A day after everything started to return back to normal, I write my obligatory birthday post. After all the thank you&#8217;s have been said, replied, sms&#8217;ed, and typed, the belated greetings are now starting to pour in. Just like an earthquake after the initial quake, the aftershock of things that have been are actually reverberating [...]]]></description>
			<content:encoded><![CDATA[<p>A day after everything started to return back to normal, I write my obligatory birthday post. After all the thank you&#8217;s have been said, replied, sms&#8217;ed, and typed, the belated greetings are now starting to pour in. Just like an earthquake after the initial quake, the aftershock of things that have been are actually reverberating throughout the day, and maybe even the week.</p>
<p>This year&#8217;s birthday was a bittersweet birthday. It was bitter because of all the memories and underlying feelings of loss and emptiness it brings due to recent events. I used to use my birthday as a time to spend it with the person I loved the most and for the past 2 years I have. The first one being the day I first said &#8220;I love you&#8221; and the second when I woke up to someone special in my life. Just like life, the latter phase was full of sadness. Thinking about how happy I was before, the sadness was inevitable, somewhat expected I suppose. No one can live happily ever after. Those are just reserved for movies and fairytales. The very lucky few that do experience that happily ever after are the few blessed individuals. Just like how some people are incredibly smart or good at math or a musically gifted, some are blessed to have their own happily ever after.</p>
<div class="wp-caption aligncenter" style="width: 385px"><img title="carloscpalma.com" src="http://farm5.static.flickr.com/4025/4385897027_3c70d30418.jpg" alt="" width="375" height="500" /><p class="wp-caption-text">Strawberry Shortcake</p></div>
<p>But oddly enough, the most unexpected sweetness arose from the entire situation. Due to the loss I experienced, I saw the simplest gestures from some friends as both opportunities to re-evaluate my life and what it means to be a friend. My was pretty much an ordinary day. From talking to someone till 12am just so she could greet me happy birthday, to walking into starbucks and having the baristas sing happy birthday, and finally, my co-workers whisking me away for a lunch despite my vehement cries of being busy, and preparing a small surprise for me, the day was actually served as a venue for me to actually feel, even if it was just in a small way, what it was to be special.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="carloscpalma.com" src="http://farm5.static.flickr.com/4054/4386662926_ff4e943622.jpg" alt="" width="500" height="375" /><p class="wp-caption-text">Strawberry Shortcake</p></div>
<p>As I had my cake (<em>and I ate it as well!</em>), I was uber grateful for the friends I had around me. I may not have a shit load of friends, but the quality of people I keep around me speaks volumes for the kind of person I am. I may not have been a good friend for the past 2-3 years, but look at these people going unexpectedly out of their way to actually plan something and take time to think about it. With every strawberry I swallowed, (I had strawberry shortcake as my bday cake), it was both bitter and sweet and I thought, &#8220;<strong>how apt that it was the cake they chose for me</strong>.&#8221;</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="carloscpalma.com" src="http://farm5.static.flickr.com/4040/4385901415_6ef23b0ccd.jpg" alt="" width="500" height="375" /><p class="wp-caption-text">Nuffies Lunch</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="carloscpalma.com" src="http://farm3.static.flickr.com/2799/4387286826_c097117b5b.jpg" alt="" width="500" height="281" /><p class="wp-caption-text">Friends asking me what my wish was!</p></div>
<div class="wp-caption aligncenter" style="width: 291px"><img title="carloscpalma.com" src="http://farm3.static.flickr.com/2720/4386524421_05932e64b9.jpg" alt="" width="281" height="500" /><p class="wp-caption-text">Conti&#39;s for my Bday!</p></div>
<p>I will thank people in order of the surprises they actually gave me.</p>
<p>Jan thanks for that late night pick me upper during my bday.</p>
<p><a href="http://sittingoutdances.blogspot.com">Danes</a> thanks for the incredibly embarrasing gift. I will not be going back to that place anytime soon.</p>
<p><a href="http://patriciaspot.com">Patty </a>thanks for making me kulit to go to lunch. I know you told me already that you guys were going to treat me to lunch but you didn&#8217;t have to and despite my enormous amount of work, you made me take a break even if for a little while on my birthday.</p>
<p><a href="http://juddstamaria.com">Judd</a>, <a href="http://mistervader.blogspot.com">Marcelle</a>, Anne, Mikey and Alex, <a href="http://makieduardo.com">Maki</a>, thanks for sharing my day with me. You guys are really awesome. To the nuffnang team, thank you for bearing with the growing pains of our company as well as bearing with me trying to get everything done in the best way I know how. The molave peeps, Mikey and Alex, you guys didn&#8217;t have to, but you were there. I know Jenny would have wanted to be there as well. I&#8217;ve grown to look past what we do and see you guys for the people you really are and I like what I see. Maki we haven&#8217;t known each other for a long time, and yet I feel like we&#8217;re one of the closest friends. I enjoy taking time to teach you and build your confidence back to how it was before. I enjoy seeing you grow and learn both as a manager as well as a person and friend. I will always be here if you need help both for work or life.</p>
<div class="wp-caption aligncenter" style="width: 512px"><img title="carloscpalma.com" src="http://img124.yfrog.com/img124/1662/xivb.jpg" alt="" width="502" height="376" /><p class="wp-caption-text">MY Nuffies!</p></div>
<p>Thanks to MY and SG Nuffies. You guys are awesome. Nuffnang is indeed more than a company, it is a family. Thanks to <a href="http://timothytiah.blogspot.com">Tim</a> for the MY Celebration of my Birthday! Grabing the BB pic you took from twitter!</p>
<p>To everyone who greeted me whether via SMS, E-mail, or Facebook. A big big thank you to you guys. I may have not received the one greeting I was looking for but all you guys greeting me more than made up for it. Again thank you very much!</p>
<div class="wp-caption aligncenter" style="width: 385px"><img title="carloscpalma.com" src="http://farm3.static.flickr.com/2753/4386658976_ccd9137a6d.jpg" alt="" width="375" height="500" /><p class="wp-caption-text">Beef Salpicao</p></div>
<p>I ended the day on a happy note and yet I do not see the end of feb 24 as the end of my day, but rather the start of a new year; a new me. So raise your glasses, here&#8217;s to moving forward. To becoming a better person and a new year, a new me. Hello 2010. 24 years ago, we ousted a dictator who threatened to run our country into ruin. 24 year later, I have decided to pick up the pieces, and from the ashes of my failure, will rise a monument of my success.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/02/24-on-the-24th/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Norzagaray Expedition B&amp;W Set</title>
		<link>http://www.carloscpalma.com/2010/02/norzagaray-expedition-bw-set/</link>
		<comments>http://www.carloscpalma.com/2010/02/norzagaray-expedition-bw-set/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 06:42:56 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Realizations]]></category>
		<category><![CDATA[black and white]]></category>
		<category><![CDATA[field trip]]></category>
		<category><![CDATA[norzagaray]]></category>
		<category><![CDATA[photowalk]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=669</guid>
		<description><![CDATA[I tried my hand at some landscaping as well as some B&#38;W workflow as well. Aside from the impending NPA threat at anytime we were also in the search for the Dumagat tribe. We basically stayed at the outlet river of the Ipo Dam where kids were playing. A lot of them jumping of this [...]]]></description>
			<content:encoded><![CDATA[<p>I tried my hand at some landscaping as well as some B&amp;W workflow as well. Aside from the impending NPA threat at anytime we were also in the search for the Dumagat tribe. We basically stayed at the outlet river of the Ipo Dam where kids were playing. A lot of them jumping of this huge rocks and families cooking rice and fish. Some even bringing pork and beef to actually grill on a make-shift stove. I was in awe at the number of photos I wanted to take but couldn&#8217;t take because I hesitated. I learned something today. If I wanted a shot, never hesitate. I missed some great shots just because of this. Today I learned something new.</p>
<p>I also saw the value of filters. I&#8217;ve often wondered how the filters actually add value and I had first hand experience using them during this photowalk. I also saw what or how an actual seminar would work and would gladly invest in a food photography seminar or maybe even the basic strobist seminar held by Jason and Erick. But like I said, time to save up first.</p>
<div class="wp-caption aligncenter" style="width: 343px"><img title="carloscpalma.com" src="http://farm5.static.flickr.com/4068/4375180919_128c8d1085.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Norzagaray Expedition</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="carloscpalma.com" src="http://farm5.static.flickr.com/4068/4375184827_3e3f96dfb5.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Norzagaray Expedition</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="carloscpalma.com" src="http://farm5.static.flickr.com/4045/4375188219_34ab110534.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Norzagaray Expedition</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="carloscpalma.com" src="http://farm3.static.flickr.com/2793/4375922982_d37dd103b1.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Norzagaray Expedition</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><img title="carloscpalma.com" src="http://farm3.static.flickr.com/2736/4375926726_a6d7b998c9.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">Norzagaray Expedition</p></div>
<p>I still think there is still something lacking with my B&amp;W workflow. I am still looking at other way to PP my photos for B&amp;W. If you can refer something to me please do I am very interested.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/02/norzagaray-expedition-bw-set/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Norzagaray Expedition</title>
		<link>http://www.carloscpalma.com/2010/02/norzagaray-expedition/</link>
		<comments>http://www.carloscpalma.com/2010/02/norzagaray-expedition/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 08:36:34 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=659</guid>
		<description><![CDATA[It was a beautiful day for an expedition. I had previously signed up for a Century Superbods run, but decided to pass for a photography expedition in Norzagaray, Bulacan. Off I went to Filtrep to meet up with the group. I made sure I had all my gear with me (but as usual I still [...]]]></description>
			<content:encoded><![CDATA[<p>It was a beautiful day for an expedition. I had previously signed up for a Century Superbods run, but decided to pass for a photography expedition in Norzagaray, Bulacan. Off I went to Filtrep to meet up with the group. I made sure I had all my gear with me (but as usual I still forgot some! KFC Diffuser you are staying on my bag from now on!)</p>
<p>Upon arriving at Filtrep it was fun to see new faces as well as old friends like Jason, Erick, Carlo, and Felix. It was also just as comforting to meet some new people from Pipho as well.</p>
<p>We left the place at 8:30am to meet up with some of the other Pipho members at Bocaue Bulacan. We had Ohmz in our car so it was lively most if not all of the time. He shared his stories about his photography adventures with models and other talents never even dozed off throughout the entire trip since Ohmz was really entertaining!<br />
<img class="aligncenter" title="Ohmz Pineda" src="http://farm5.static.flickr.com/4067/4376069254_5edca0e7c8.jpg" alt="" width="500" height="332" /></p>
<p>We met up with Garry and Jeanick and Joey at Shell and we were off to find a breakfast place! It was a great time with some great photographers. We all shared our stories and insights but more importantly the shooting together was great!</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="PiPho" src="http://farm5.static.flickr.com/4012/4375095581_e2cd503572.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">Group Hug!</p></div>
<p>Another Group Hug while eating ice cream since it was such a hot day.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="carloscpalma.com" src="http://farm5.static.flickr.com/4047/4375825348_669104fe4c.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">Group Hug pero Distracted w/ Icecream</p></div>
<p>We then had little hiccups regarding permits and what not but we did end up at a great place to shoot. I did some attempts for landscaping.</p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="carloscpalma.com" src="http://farm3.static.flickr.com/2739/4375151197_ea9639fda8.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">Welcome to the Jungle</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="carloscpalma.com" src="http://farm3.static.flickr.com/2793/4375922982_d37dd103b1.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Mamang Sorbetero</p></div>
<div class="wp-caption aligncenter" style="width: 343px"><img title="carloscpalma.com" src="http://farm5.static.flickr.com/4053/4375206987_5a34ce7d87.jpg" alt="" width="333" height="500" /><p class="wp-caption-text">Nature&#39;s Beauty</p></div>
<p><img class="aligncenter" title="carloscpalma.com" src="http://farm3.static.flickr.com/2731/4375203929_b71dd1651d.jpg" alt="Nature's Best" width="500" height="333" /></p>
<p><img class="aligncenter" title="carloscpalma.com" src="http://farm5.static.flickr.com/4064/4375199195_06715e806b.jpg" alt="Nature's Finest" width="500" height="333" /></p>
<div class="wp-caption aligncenter" style="width: 510px"><img title="carloscpalma.com" src="http://farm5.static.flickr.com/4048/4375192647_78dbf61bae.jpg" alt="" width="500" height="333" /><p class="wp-caption-text">Where blue and green meet</p></div>
<p>I&#8217;ll be posting the part 2 of the photowalk soon. That is my black and white post. I really am finding my passion again for photography. I am constantly still learning and will fully understand this hobby and passion of mine in time. But for now I am happy with the results. I am constantly still trying to improve my photography, I love the feeling of learning again!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/02/norzagaray-expedition/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>V-Day</title>
		<link>http://www.carloscpalma.com/2010/02/v-day/</link>
		<comments>http://www.carloscpalma.com/2010/02/v-day/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 10:49:51 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Project:Carlos]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[valentines]]></category>
		<category><![CDATA[you suck]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=655</guid>
		<description><![CDATA[Well its that time of the year again when hearts, lovers, people in a relationship, and generally people with that significant other are all happy with their hearts a flutter and a spring in their step. With butterflies in the little tummys, they rush out plan something special for the day and generally are happy [...]]]></description>
			<content:encoded><![CDATA[<p>Well its that time of the year again when hearts, lovers, people in a relationship, and generally people with that significant other are all happy with their hearts a flutter and a spring in their step. With butterflies in the little tummys, they rush out plan something special for the day and generally are happy during this time. Alas, this is not the same for me. I missed someone special (very badly I might add) during this time and well I just went to work. I buried myself in a ton of paperwork and just generally drowned out the feelings of loneliness and epic sadness just because I really quite missed her to be honest.</p>
<p>But since I had nothing better to do, I ran. I felt like running. I punished and urged myself to climb those inclines and melted away the calories and pounds!</p>
<p>Here&#8217;s the run.</p>
<p><iframe width="480" height="480" border="0" style="border:none;" src="http://sportypal.com/Workouts/Embed/152851?key=0b4d8354518714049ca941b1a959b797dfcae21b&#038;ms=0"></iframe></p>
<p>I really am hoping to be able to finish my program soon. I want to be able to run better and stronger.<br />
On valentines day, 2/14/10 I ran.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/02/v-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mangyari Lamang</title>
		<link>http://www.carloscpalma.com/2010/02/mangyari-lamang/</link>
		<comments>http://www.carloscpalma.com/2010/02/mangyari-lamang/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 09:56:10 +0000</pubDate>
		<dc:creator>Chubs</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Realizations]]></category>
		<category><![CDATA[The Daily Grind]]></category>
		<category><![CDATA[ateneo]]></category>
		<category><![CDATA[mangyari lamang]]></category>
		<category><![CDATA[rico abelardo]]></category>
		<category><![CDATA[tula]]></category>

		<guid isPermaLink="false">http://www.carloscpalma.com/?p=650</guid>
		<description><![CDATA[Dahil sa aking pagbabasa ng isang facebook fanpage aking natuklasan muli ang isang tulang tunay na bumago sa paningin ko. Isang tulang tunay ang makapagbagbag damdamin. (oo kaya ko sabihin ang salitang iyon) Isang tulang hindi nag nais na humili ng emosyon ngunit sa pag talikod niya dito, kay raming tinamaan. Aking handog sa madla [...]]]></description>
			<content:encoded><![CDATA[<p>Dahil sa aking pagbabasa ng isang facebook fanpage aking natuklasan muli ang isang tulang tunay na bumago sa paningin ko. Isang tulang tunay ang makapagbagbag damdamin. (oo kaya ko sabihin ang salitang iyon) Isang tulang hindi nag nais na humili ng emosyon ngunit sa pag talikod niya dito, kay raming tinamaan. Aking handog sa madla ang isang tulang nangahas ipaunawa ang saloobin ng isang tao. Marami ang nagsasabing ang tao ay suma total ng kanyang intellectual. Ngunit kinakalimutan natin na ang aspeto ng pagmamahal. Ang pagmamahal ay karaniwang labas sa mundo ng intellectual.</p>
<p><img class="aligncenter" title="Mangyari Lamang" src="http://farm3.static.flickr.com/2736/4329174099_be9bd2c3e0.jpg" alt="" width="500" height="333" /><br />
<strong><span style="text-decoration: underline;"> MANGYARI LAMANG</span></strong></p>
<p>Mangyari lamang ay tumayo ang mga nagmahal nang makita ng lahat ang mukha ng pag-ibig. Ipamalas ang tamis ng malalim na pagkakaunawaan sa mga malabo ang paningin.<br />
<br />
Mangyari lamang ay tumayo rin ang mga nagmamahal at nasawi nang makita ng lahat ang mga sugat ng isang bayani. Ipadama ang pait ng kabiguan habang ipinagbubunyi ang walang katulad na kagitingan ng isang nagtaya.<br />
<br />
Mangyari lamang ay tumayo ang mga nangangambang magmahal nang makita ng lahat ang kilos ng isang bata. Ipamalas ang katapatan ng damdamin na pilit kinukubli ng pusong lumaki sa mga engkanto’t diwata.<br />
<br />
Mangayari lamang ay tumayo ang mga nagmahal, minahal at iniwan ngunit handa pa ring magmahal, nang makita ng lahat ang yaman ng karanasan. Ipamalas ang mga katotohanang nasaksihan nang maging makahulugan ang mga paghagulgol sa dilim.<br />
<br />
At sa mga nananatiling nakaupo:<br />
<br />
Mangyari lamang ay dahan-dahang tumayo papalabas sa nakangangang pinto. Umuwi na kayo at sumbatan ang mga magulang na nagpalaki ng isang halimaw.<br />
<br />
At sa lahat ng naiwang nakatayo:<br />
<br />
Mangyari lamang ay hagkan ang isa’t isa at yakapin ang mga sugatan. Mabuhay tayong lahat na nagsisikap na makabalik sa ating pinagmulan.<br />
<br />
Manatiling masaya. At higit sa lahat, magpatuloy sa pagmamahal.<br />
<br />
- Rico Abelardo</p>
]]></content:encoded>
			<wfw:commentRss>http://www.carloscpalma.com/2010/02/mangyari-lamang/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
